Hi! I’m Mel!
Fun Matters
It’s fun to be healthy and enjoy life! It feels so good to be in a pain-free body that can move easily and think clearly. All the choices you make about how you care for your body and mind originate on the inside - how you relate to, talk to, and think about health and joy. This is why I’ve studied and practiced coaching since 2014. I’m a graduate of the The Institute for Integrative Nutrition, and a Mastery certified Health and Life coach through Health Coach Institute, where I also served as a Program Mentor. I’ve spent the past 11 years supporting thousands of women all over the planet to change their negative self talk into an easy, fun, abundant connection. I’m thrilled to be sharing my expertise in gaining clarity, enjoying energetic health, and living a present, fulfilling life with you!
Who Am I?
I’m a truth seeker, life lover, avid learner, and courageous adventurer, and I believe I’m here on this earth to LIGHT PEOPLE UP! I infuse peaceful, centered calm with badass personal power. I’m acutely interested in physical and emotional healing, and I’m passionate about the heart- and soul-centered work I do as a coach, meditation teacher, and yoga instructor. I’m grateful for the opportunity to meet people like you!
Coaching Program
90 Day Live on Purpose
Online or in-person, this is designated for individuals who want to work toward a goal, heal, grow, and have built in accountability and challenge navigation. Typically, sessions are weekly or bi-weekly.
12 Sessions | Get started
Coaching session
Online or in-person, single sessions are available to previous clients or to individuals who want short term support with a challenge.
60-75 minutes | Get started
Reach out!
There’s no obligation to continue with coaching if you have questions or want to set up an initial consultation to get a sense of what coaching is, my techniques, or to see if what I offer is a good fit for what you want. Please feel free to contact me and find out what might be possible!